BODY TIPS ONLINE: Basics
Showing posts with label Basics. Show all posts
Showing posts with label Basics. Show all posts

Saturday, 18 April 2015

The Basics of Acne




We see it and we obsess over it but do we know anything about it?





Acne is a skin condition brought about by a host of factors that all contribute to its development. It starts off with an excess production of oil on the skin due to the over activity of body’s skin glands. The body’s hormonal havoc may lead to the plugging and clogging of the pores. When these oils interact with the dead skin cells that line up the pores and the dirt that accumulates from the environment, outbreaks may occur especially when bacteria begins to accumulate.





Genetics play a role in acne. People whose family members have acne will most likely develop acne or have children who will develop the condition. The body’s internal hormonal system also contributes. This is the reason why teeners are more predisposed to it than adults.



Acne does not only occur on the face, although they are much visible there. Acne may crop up in different parts of the body but the most common is of course in the neck, at the back and on the shoulders.





There are five different types of acne, or one may also call them stages of acne. The first one is the most common form, acne vulgaris. This is actually the mild to moderate version of acne problem. Do not get be confused. If your only problems is some zits that you can count with your fingers then this is not your problem. Acne vulgaris involves all the works, whiteheads, blackheads, papules and pustules, which are quite visible as they often have a white or a yellow center. In severe cases of acne vulgaris, the person may also experience the development of nodules and even cysts that are filled with pus. These are the forms of acne that when not treated carefully may lead to scarring.





Another form of acne is the Acne Rosacea, which may appear as the red rash that covers the spaces in between pimples and other blemishes. The condition occurs more often in women than in men and may require specialized treatment and care compared to Acne Vulgaris.





Acne Conglobata, on the other hand, is more severe as it occurs as an interconnected leasions that are dotted with pimples, whiteheads and blackheads. Because of the severity of the condition, this often leads to scarring.





The fourth one is the Acne Fulminans, which is actually similar to Acne Conglobata except that it occurs suddenly. The acne oozes out and the body is even affected, frequently resulting in aching muscles and joints. Males are more affected by this than women. To treat the condition, doctors often recommend the use of Accutane, which is very effective in completely stopping the breakouts altogether. This however is not often prescribed and only as a last resort because of the side effects that it can cause in the body especially for women who have just gotten pregnant.





The last type of acne is the Pyroderma Faciale, which can be often seen in women, 20 to 40 yeatrs old. This is actually quite severe as it often involves the presence of nodules, sores and some pustules, which will no doubt all lead to scarring in the future. Still, if treated well, the condition will rarely continue or last for longer than a year. The important is to have it treated as soon as it crops up.


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Friday, 17 April 2015

Acne Skin Care Basics




When you have an acne outbreak, do you know how to take care of your skin? Unknowingly, many people tend to use acne skin care methods that aggravate their present condition further. Take for example the notion that a patient must seriously scrub his face to take away dirt. Is this the correct way for acne skin care? Not quite. Here's the scoop.





First, it is important to understand the cause of acne before knowing what acne skin care measures to use. Acne is neither a direct resul of dirt or uncleanness. However, your acne problems worsen when dirt mixes with sebum and other skin debris to create a mixture which may settle in the pus of the pustules.





Medically speaking, acne is caused by many internal body factors such as a weak immune and digestive system, impaired internal detoxification system, and stress. Outside influences like weather elements, pollutants, humidity and the bacteria thriving on the human skin contribute to aggravate your acne. Ultimately, all these factors may not have effectively produced acne if it were not for the "P acnes", which digest excess sebum. The effect results in inflammation, swelling and pain.





It is not easy to pin point the cause of acne on your own. It is best to solicit the help of a dermatologist to help you determine the cause of your acne and to recommend an appropriate acne treatment. Notwithstanding, there are a couple of tips on proper acne skin care that you should be aware of.





The first step to good acne skin care is to minimize the sebum production to a level to sustain normal skin. However, in most cases, to treat acne, more needs to be done.





If skin oiliness persist, it is best to keep the pores open. The principle behind this acne care is to release the clogs in the pores and wash them out. The only way to achieve this is to wash the face with extremely hot water. Repeat this procedure to help repel skin bacteria.





In terms of acne skin care products, choose the ones that work best best for you. Select the acne care product that gently clears away the oil and dirt without leaving your skin dry and irritated. In fact, ,mild acne care works best for all skin types. This will require some trials and consequently, some errors.





It is best to trust your dermatologist recommendation first. If his recommended product does not work, then shift to other acne skin care products. This way, you are experimenting with acne care products that may suit you best. It is important to note that during your first applications, use small amounts on a small area so that any damage is at best limited.





Also, avoid alcohol-based cleansers as these may only dry out your skin. Dry skin is more vulnerable to serious acne outbreaks. On the other hand, minimize the use of oil-based products as these in themselves may add up to the pre-existing oil content of the skin. At any rate, an acne patient must avoid applying cosmetics, however oil-free they may appear to be.





Proper acne skin care methods can go a long way to help you in your acne problems. Good diet and lifestyle habits are other measures that you can also adopt for better glowing skin.


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